No hype! No BS! No nonsense! Just real workouts designed and perfected by one of the world's top fitness trainers. This is one of the most effective full body workouts that you can perform in the shortest amount of time. These innovative workouts allow you to unlock the secrets of the Perfect Push Up and Perfect Pull Up devices so you can work every muscle in the body, including your legs, abs, arms and core.
Perfect Pushup Ultimate Perfect Workout
25 Full Workouts/5 Disk Set Product
Features 2011 Edition Complete 5 Disk Set with over 240 minutes of exciting new workouts. FROM BEGINNER TO ADVANCED
- Designed to take your Perfect Pushup workout to the next level
- Get toned,ripped and develop greater strength and definition in your CORE
- Over 5 disks of unique workouts derived from Navy SEALs, Yoga, and other techniques
- Add variety, intensity and powerful aerobic elements to your workout.
This program contains 4 DVDs and 1 Audio CD.